The sleep of an elderly person requires special attention. Fractional, it is often disturbed by pain or tension. Seniors need a quality mattress to optimize their comfort. Foam, latex, memory foam model, are you wondering which mattress to choose to get a comfortable bed for an elderly person?
Follow Our Advice To Put Together The Ideal Bedding That Will Suit In Every Way.
1. Choosing The Right Senior Mattress Technology
The senior generally complains of waking up at night and pain during the night. It is also important that he can get out of bed more easily. The time it takes to fall asleep is longer due to back pain.
Choosing the right mattress technology is therefore essential. However, finding the perfect foam or latex model can seem complicated. Here is a brief overview of the most suitable offer for seniors.
The 100% Natural Latex Mattress For The Right Support
The natural latex mattress combines the pleasure of a soft welcome with the effectiveness of firm support. Equipped with comfort zones, you can vary the firmness depending on the part of the body concerned: shoulders, legs or back. This type of mattress brings an enveloping well-being and returns to its initial shape after each night's sleep. Adapting to every body type, it is perfect for personalized nighttime comfort.
The PRIVILEGE Mattress No Stress 100% natural and organic latex mattress is a high-quality product that impresses with its seven differentiated comfort zones. It has been designed to gradually support the different parts of your body.
Its natural latex core provides firm support, with a soft welcome. Check out senior customer reviews to make the right choice of latex mattresses. This feedback is extremely valuable.
The Foam Or Memory Foam Mattress: An Enveloping Effect
Memory foam is a viscoelastic foam that limits pressure points. She makes a gentle molding of the senior's body. Thus, this bed guarantees a perfect alignment of the spine.
This is an asset for quickly finding quality sleep when falling asleep. But be careful, its enveloping effect can become embarrassing for a senior, who will find it difficult to turn around.
2. Choosing The Firmness Of A Mattress For An Elderly Person
Whether it's foam or latex, the perfect bed won't be too soft or too firm. In terms of elasticity, you won't find a better latex mattress for a senior than a mattress. By avoiding pressure points, it adapts to the shape of the body. If it is composed of several support zones, comfort is accentuated. This mattress is the perfectly supportive piece of bedding that is both soft and firm. Its strong resilience and density make it the ally of seniors who suffer from back pain.
In addition to being comfortable, foam or latex bedding should allow the body to move freely. A mattress with a natural latex core provides balanced comfort. It can be embellished with a different filling on both sides: cotton on the summer side and wool for the winter side. These two natural materials help with heat regulation and breathability.
3. The Ideal Dimensions Of A Mattress For An Elderly Person
Being free to move around allows you to have quality sleep. Refer to your height, then add 15-20cm to find the ideal bed length. As for the width, it all depends on whether the person sleeps alone or accompanied.
The standard size for a senior double bed is 140 × 190 cm. However, these dimensions may vary depending on your body size. Senior couples can also place two independent foam or latex mattresses on a box spring. Our range of duo mattresses is perfect if you are looking for a mattress to sleep for two.
Also pay attention to the thickness of the foam or latex mattress to avoid falls. The ideal bed height allows the person to lay their feet flat when sitting on the bed. Sleeping too high can cause you to lose your balance and cause you to fall.
Conversely, a bed that is too low requires a lot of strength to get up. Some pain could wake up in seniors by simply wanting to get out of bed.
4. The Breathability Of A Mattress For An Elderly Person
Seniors can have fragile respiratory systems. This criterion of choice is therefore crucial. The pocket spring mattress offers good breathability. Indeed, each spring being insulated, the air circulates better in the heart of the mattress.
Be careful to check the design of the mattress and its filling. Foam can prevent air from circulating properly. Finally, you should know that the lifespan of a spring mattress is shorter than that of a natural latex mattress.
Natural latex comes from a tree called a rubber tree. Its sap is harvested for its elastic and antibacterial properties. It is therefore ideal for making mattresses for seniors. The latex that is located at the core of the mattress is honeycombed.
This allows air to circulate and prevents chest pain for seniors with fragile lungs. Good breathability also regulates body temperature. In summer, latex allows you to sweat less and in winter, it retains body heat. It guarantees a better night's sleep.