Thankfully, many injuries are preventable with the right gear and knowledge. Here are some tips for keeping safe while enjoying your favorite sport:
Safety Helmets
Many safety helmets are available, but they all share some common features. These include a hard shell of uniform thickness that protects against impacts and a secure chin strap that keeps the helmet on if it falls off the wearer's head. They also have a padded interior for comfort and a visor to protect the eyes from glare. Some have an internal cradle that mounts a flashlight or headlamp, freeing hands to continue working and providing visibility in low-light conditions. Some even have a silicone band that can be stretched around the brim for color worker I.D. and hi-vis night retro-reflectivity.
Besides ensuring physical safety, these helmets help employees work for extended periods in extreme environments without worrying about their health. They also help them be more productive as they can concentrate better on their tasks and not think about the uncomfortable environment.
These helmets are regulated by the CPSC or Consumer Product Safety Commission, which regulates personal protective equipment design, performance, and testing. Any helmet that meets these standards will have a sticker inside the chin strap to prove it. These stickers can be purchased from online retailers, bicycle stores, and mail-order suppliers who advertise in cycling magazines.
The CPSC standard requires that these helmets pass both impact and penetration tests. It also dictates that the helmet should have good resistance against side impact and sharp objects. The helmets should also have a padded chin strap to reduce the risk of neck injuries.
Safety Eyewear
Protective eyewear prevents the majority of accidents that cause vision loss and blindness in the U.S. Its benefits far outweigh the cost of wearing it. It's the most popular type of safety equipment purchased to protect against workplace risks.
Thankfully, many safety glasses, goggles, and face shields can be worn in the work environment to safeguard against hazards. They include mechanical and physical risks such as flying particles, chemicals and liquids, radiation, and temperatures.
When selecting the best eye protection for any job site, it is crucial to understand the different hazards that may be encountered. Each risk has specific requirements.
Protective eyewear must fit the wearer comfortably and securely to prevent it from falling off or dislodging during a workday. It's also vital that it offers excellent optical quality, which helps reduce eye strain, fatigue, and headaches caused by tiny distortions in the lens. Additionally, it must resist scratching to maintain its optical clarity for longer.
Shopping online is the cheapest and most effective way to purchase protective eyewear. There are many different retailers, and they are also likely to have many coupon codes available for purchase. It is essential to read the customer feedback on any product before purchasing. User reviews can help you make a more informed decision on what kind of eyewear to purchase. Go to https://www.retailmenot.com/view/walmart.com to learn more.
Mouth Guards
Mouth guards are essential to anyone who participates in a physical activity that places the mouth at risk of injury. These protective coverings for the teeth and jaw can reduce the severity of an impact that could cause broken teeth, soft tissue damage, or even a concussion.
Various mouthguards can be purchased from dentists, sporting goods stores, and pharmacies, including those made to fit a specific user. The cheapest mouth guards, known as stock mouth protectors, are pre-formed and ready to wear. They can be found at most department and sporting goods stores but are bulky and offer little protection. They are also difficult to adjust for fit and may be uncomfortable in the mouth.
More expensive mouthguards, called boil and bite mouthguards, are made from a medical-grade thermoplastic material that is activated in boiling water and then molded to the user's teeth. These are more comfortable and offer better protection than stock mouthguards. However, they may require more frequent replacement as they become worn out or lose their protective ability.
Those with a higher risk of dental injuries should have a mouthguard custom-fitted by their dentist. These covers can protect the upper and lower teeth or both. They can prevent damage to braces or shield the gums and soft palate from injury. They can also help alleviate bruxism (teeth grinding), linked to sleep disorders like obstructive sleep apnea.
While not required for all athletes, mouthguards are highly recommended by dentists and medical professionals for those who participate in any sport that could potentially lead to a blow to the face or mouth.
Safety Pads and Guards
Playing sports often comes with a high risk of injury, especially in contact and collision-based games such as football or hockey. Fortunately, the proper protective gear can prevent many of these injuries. The most common protective equipment is pads and guards that protect body parts prone to damage or injury. These include knee, elbow, chest, and wrist protectors. The hard plastic of these pads prevents scrapes, cuts, and bruises while reducing the chance of a broken bone after a fall. The most effective pads fit well, don't restrict speech or breathing, and can easily be cleaned.
Skiing and snowboarding require a helmet to reduce the chances of severe head or spinal injuries and goggles that keep snow out of the eyes. Wrist and knee pads are a must for skating or snowboarding, as falling on these surfaces usually means reaching out with the arms to break your fall — an easy way to fracture the wrists.
Protective sports gear may seem clunky and unfashionable, but it can mean the difference between a minor injury and a career-ending concussion. Look for discounts, coupons, promo codes, and offers while shopping for this equipment to save money on the most significant sports safety gear.
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